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Sleep and the Brain

Sleep and the Brain

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Whether you are an insomniac or a napper, sleep is a universal aspect for all of us. In this issue, we attempt to unravel the mysteries of sleep through the work of a selection of researchers, includ ...
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Whether you are an insomniac or a napper, sleep is a universal aspect for all of us. In this issue, we attempt to unravel the mysteries of sleep through the work of a selection of researchers, including how sleep deprivation affects attention and cognitive control; the characteristics of sleep spindles and their role in memory reprocessing and consolidation; and the benefits to working memory napping provides, especially in older adults.

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